must reads
MINDFULNESS
A New Earth: Awakening to Your Life's Purpose by Eckhart Tolle
A guide to spiritual awakening and living with purpose, focusing on transcending ego-based consciousness and creating a more fulfilling life.
The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle
Discover the transformative power of living fully in the present moment, letting go of past regrets and future anxieties to find inner peace.
The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer
Explore the concepts of inner peace and spiritual freedom with this guide to understanding your true self and transcending limitations.
Tao Te Ching by Lao Tzu
An ancient Chinese text that offers wisdom on living in harmony with the Tao, or the natural order of the universe, emphasizing simplicity, humility, and compassion.
Being Peace by Thich Nhat Hanh
A practical guide to cultivating inner peace and mindfulness, focusing on the power of presence and compassion in daily life.
You Are Here: Discovering the Magic of the Present Moment by Thich Nhat Hanh
Offers insights into the practice of mindfulness and living fully in the present, encouraging readers to embrace the magic of the here and now.
Waking Up: A Guide to Spirituality Without Religion by Sam Harris
Examines the nature of consciousness and offers a secular approach to spirituality, blending insights from neuroscience and mindfulness.
The Tibetan Book of Living and Dying by Sogyal Rinpoche
A comprehensive guide to Tibetan Buddhist teachings on life, death, and the art of living with mindfulness and compassion.
Start Where You Are: A Guide to Compassionate Living by Pema Chödrön
Provides practical advice on dealing with challenges and cultivating compassion through mindfulness and meditation practices.
Loving kindness: The Revolutionary Art of Happiness by Sharon Salzberg
Explores the practice of lovingkindness meditation and its transformative effects on personal happiness and compassion.
Radical Acceptance: Embracing Your Life With the Heart of a Buddha by Tara Brach
A powerful read on accepting yourself and finding peace through mindfulness and compassion.
Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff
Explores the concept of self-compassion and its benefits for mental well-being, providing practical exercises to cultivate a kinder relationship with oneself.
Coming to Our Senses: Healing Ourselves and the World Through Mindfulness by Jon Kabat-Zinn
Offers a comprehensive exploration of how mindfulness can be used to heal and transform our lives and the world around us.
Siddhartha by Hermann Hesse
A novel that follows the spiritual journey of Siddhartha, exploring themes of self-discovery, enlightenment, and the search for true fulfilment.
Becoming Supernatural: How Common People are Doing the Uncommon by Dr. Joe Dispenza
Explores how to harness the power of the mind and energy to achieve extraordinary results and personal transformation.
ENERGY HEALING & SPIRITUALITY
The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer
Explore the concepts of inner peace and spiritual freedom with this guide to understanding your true self and transcending limitations.
Quantum Healing by Deepak Chopra
Investigates the connection between mind and body, offering insights into how consciousness influences physical health and healing.
Ageless Body, Timeless Mind by Deepak Chopra
Explores the principles of body-mind connection and how to achieve lasting health and vitality through a blend of ancient wisdom and modern science.
The Spirit of Intimacy by Sobonfu Some
Offers insights into the role of intimacy and connection in spiritual and personal growth, drawing on African traditions and wisdom.
The Four Winds by Alberto Villoldo
Explores the spiritual teachings and healing practices of the Inca tradition, providing tools for personal and spiritual transformation.
Many Lives, Many Masters by Brian Weiss
A groundbreaking book on reincarnation and past-life regression therapy, revealing how understanding past lives can lead to profound healing.
The Heart of the Shaman by Alberto Villoldo
Delves into shamanic practices and wisdom, offering guidance on how to connect with the spiritual world for healing and personal growth.
The Wisdom of Trauma (film) by Gabor Maté
Examines the impact of trauma on mental and physical health, and explores how understanding and healing trauma can lead to profound transformation.
The Myth of Normal by Gabor Maté
Investigates how societal norms and expectations contribute to stress and illness, offering insights into how to reclaim health and well-being.
Anatomy of the Spirit: The Seven Stages of Power and Healing by Caroline Myss
Explores the connection between energy medicine and personal healing through the chakra system, providing a framework for understanding and addressing health issues.
Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert
Encourages creativity and courage, offering insights into the spiritual aspects of living a creative life and embracing one’s true potential.
FOR TEENAGERS
The Tao of Pooh by Benjamin Hoff
Uses the beloved character of Winnie the Pooh to introduce the principles of Taoism, offering a simple yet profound approach to mindfulness and harmony.
Illusions: The Adventures of a Reluctant Messiah by Richard Bach
A philosophical novel about a pilot who becomes a messiah, exploring themes of personal destiny, spiritual awakening, and the nature of reality.
Jonathan Livingston Seagull by Richard Bach
A fable about a seagull who challenges the norms of his flock to pursue his dreams, offering inspirational lessons on self-discovery and following one’s passion.
The Alchemist by Paulo Coelho
A magical story about a shepherd named Santiago who dreams of finding treasure, learning about the importance of following his heart and listening to his dreams.
The Four Agreements by Don Miguel Ruiz
Outlines four simple but powerful agreements to live by, offering a guide to personal freedom and a deeper understanding of oneself.
The Seven Spiritual Laws of Success by Deepak Chopra
Provides insights into achieving success through spiritual principles, emphasizing how to align with universal laws for a fulfilling and purposeful life.
Way of the Peaceful Warrior by Dan Millman
A semi-autobiographical novel about a college gymnast who learns life-changing lessons from a spiritual teacher, blending adventure with deep philosophical insights.
Zen and the Art of Motorcycle Maintenance by Robert M. Pirsig
Combines a motorcycle journey with a philosophical exploration of the meaning of quality and the quest for a balanced life, blending Eastern and Western thought.